“The Body Retreat is an incredible experience. You have no idea what your body is capable of until you’ve been on one. A brilliant way to kick-start a new lifestyle with like minded people who will laugh, smile, grimace and share the hard work with you in equal measures! Thank you.”
Anne
“I came in trepidation because of my age (67) but I needn’t have worried – the group of women were varied in age and ability, everyone supported each other, I had a fantastic experience and have lost weight, am fitter than I’ve been in years and most of all motivated to carry on! Thank you Julie”
Laura
“My time at The Body Retreat has been an amazing experience, I would recommend it to anyone. I have met friends for life, had a laugh & still lost weight. Julie makes exercise challenging but fun. I am going to be booking my next bootcamp and am ready to go !”
Sarah
“I felt very sluggish, bloated and heavy after Christmas, no surprise really, but it seemed to go on for weeks and weeks. Finally I had enough and I found your detox retreat. I liked the idea of there being exercise and workshops etc as I’m the type would get bored if left to just hang around relaxing. I can honestly say I was never bored! The days were very varied and although we were detoxing I never really felt hungry and I did have the energy to take part in the classes. I was so pleased to lose 4 inches from my stomach… 4 whole inches and I definitely don’t feel sluggish any more. Thank you.”
Ruth
“If you’re thinking about improving your health and fitness and want to lose weight and inches The Body Retreat is an ideal choice! Fantastic variety of activities and balance of exercise, nutrition and behaviour workshops. Julie’s personal involvement in your progress is genuine- you fell encouraged and supported throughout. This was the best investment in me that I have ever made!”
