The Body Retreat

The Body Retreat

Women Only Weight Loss & Wellbeing Retreats

Dairy & Sugar Free Chocolate Orange Ice Cream

Yes Really…you did read that right.  Dairy & Sugar Free Chocolate Orange Ice Cream.  You don’t even need an ice cream maker…just a blender or food processor.

Sometimes I’m embarrassed at just how simple my recipes are.. this little gem is a case in point.  It developed from a Chocolate Orange Mouse that I make on Weight Loss Retreat.  We were out in the sun in Andalusia on our Health & Fitness Holiday and i really fancied something cold.  Normally I prefer vanilla ice cream but this is really a treat.

  • 2 Ripe Banana (frozen)
  • 1 Ripe Avocado
  • 2 Tbps Organic Coco Powder
  • 1 tsp Orange Blossom Water
  • Juice & Zest of Half an Orange

Before you even think about making this Chocolate Orange Ice Cream you need to have the bananas already chopped and frozen.  I always make a point of chopping up over ripe bananas and freezing them as they are so handy to then just pop into smoothies or in this case rustle up a delicious Dairy & Sugar Free Chocolate Orange Ice Cream when the mood strikes you 🙂


To make Dairy & Sugar Free Chocolate Orange Ice Cream

  • Simply put all the ingredients into your blender or processor and blitz until smooth.  Serve immediately.



5 Replies to “Dairy & Sugar Free Chocolate Orange Ice Cream”

  1. Looks amazing! I will definitely try it! Where can I get the orange blossom water from Juls?

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