The Body Retreat

The Body Retreat

Women Only Weight Loss & Wellbeing Retreats

Apple, Almond & Raspberry Bircher Muesli

Makes 1 Portion
  • 1/2 large Apple, roughly chopped
  • 1 Tbsp Whole Almonds, skin on
  • 1 Dstp Nut Butter of your choice
  • 1 heaped Tsp ground flaxseed
  • 1 Dstp Coconut Flakes
  • 2 Dstp Coconut Yoghurt
  • 1 Dstp Raspberries, i used defrosted berries

Unlike most Bircher Muesli recipes this is one you can make up in the morning and eat fresh.  In fact I think it tastes so much better made fresh as you can really enjoy all the textures.

So super simple to make.

Add the apple, nuts, nut butter, coconut and flaxseed to your nutribullet cup, give one or two blitzes to just break it up but keeping a very rough texture. Then mix in your coconut yoghurt.  Spoon into your bowl and top with your berries and a little more ground flaxseed.

I really enjoy this version of bircher muesli, I hope you do to, if you do try this recipe please come back and let me know how you got on.

 

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