Conscious Cooking

I’m starting the New Year with a green liver detox smoothie recipe to help cleanse any over-indulgence we may have consumed over the past few festive weeks. There’s nothing like a nutrient-rich green zingy smoothie, packed with vitamins, minerals and antioxidants to help support your body’s natural detoxification system and liver function. Spinach forms the

Its time for something a little festive, these blinis topped with salmon and crème fraiche are light and delicious and can be served as a canapé pre lunch or dinner, you could even have them for breakfast on Christmas day. The blinis are gluten free and could be made dairy free by using a plant

I made this hearty protein packed bean and lentil stew a few weeks ago while I was doing a batch cooking weekend and thought I would share it with you. I have made it both in a slow cooker and in a pan, it tastes the pretty much the same cooked both ways, but I

I didn’t plant any pumpkins to grow this year but 2 grew in pots where I had used my homemade compost, the seeds must have been in the compost from last year’s harvest!! I love it when nature gives me surprises. I’m not a fan of wasting pumpkins to turn into lanterns and as I

I’m inundated with apples harvested from my trees and have been busy in the kitchen trying new recipes. My Apple Bread is packed with apples and contains no gluten or added processed sugar. The sweetness comes from the Honey Apple Sauce and it a real taste of autumn. The Honey Apple Sauce makes enough for