Conscious Cooking

This hot summer weather calls for something cool you down and Granita does just that. Granita is a semi-frozen crunchy dessert originally from Sicily. It’s zingy, refreshing sharp & perfect for an after dinner treat. You may have tried this at one of the Healthy Holidays; it is sometimes served as a welcome treat. The

With summer in mind, you may be thinking about BBQs and eating outside, this recipe is very simple vegetable kebabs, that can be cooked under a grill or on a BBQ, these are meant to be an accompaniment to a picnic or summer meal, such as with burgers, or fish or steak, but can also

This is a great alternative to chocolate bark and if you use a prebiotic yoghurt you get a good treat for your gut microbes! I have used strawberries, dried strawberries and peaches along with chopped hazelnuts and coconut flakes – but you can use any toppings that you like! I have used dried and fresh

With the lovely hot weather we are having I have been craving summer salads. This salad provides all the ingredients of summer for me – using a base of couscous with refreshing mint and lime, juicy watermelon and cucumber combined with the salty taste of heated halloumi and the added crunch of pistachios makes a

With spring our gardens and parks are bursting into bloom and as we move into June roses come into season. Roses have been used in food, drink and beauty products from ancient times for their healing properties. I love the smell of roses, and this inspires me to add rose water and rose petals into