The Body Retreat

The Body Retreat

Women Only Weight Loss & Wellbeing Retreats

Parsnip & Apple Soup

This Parsnip & Apple Soup just shouts ‘autumn’ to me. It’s a warming comforting blend of sweetness livened up with spices. Perfect for Halloween or Bonfire parties, or just to take you right through the cold days of autumn and winter.

Serves 4
  • 2 onions, chopped
  • 1 teaspoon rapeseed oil
  • 1 tablespoon cumin
  • ½ teaspoon ground coriander
  • 4 medium parsnips, washed and chopped
  • 2 red organic apples, chopped
  • 600 ml (20 fl oz) vegetable stock (bouillon)
  • Salt and pepper



To make the Parsnip & Apple Soup.

Sauté the onions in a little oil until soft, add cumin and cook for a minute.

Add the parsnips, apples and stock and bring to simmer.

Cook for 25 minutes or until the parsnips are soft, then whiz in a blender.

Add more water or stock if soup is too thick and reheat if necessary.

Stir through and season.



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