Conscious Cooking

During lockdown last year everyone was talking about banana bread – but in my garden I had a lot of courgettes growing and started experimenting with what I could make with them and this inspired my recipe for chocolate courgette cake! With Valentine’s Day coming up this weekend you may be thinking about enjoying a

Continuing the theme of veganuary I wanted to explore vegan meals that have a higher level of protein, so here is a delicious recipe for Smoky Mexican Tempeh Tortillas. I love Mexican food and flavours; tortilla wraps are so versatile but you could also use tacos if you prefer.   I particularly like the mix of

If you have been thinking about trying to go vegan it can feel a little overwhelming to start with but there are so many benefits to eating a more plant-based diet. When you are eating a vegan diet it is important to get your recommended amount of good quality protein which can include beans, lentils,

We all know eating more fruit and vegetables is good for us, and one way to get more into your diet is with juices and smoothies. The difference between juices and smoothies is that smoothies blend the whole fruit and vegetables and therefore retain the fibre; a juicer will take out the fibre in the

Do you own a slow cooker? I love my slow cooker; you can throw in all the ingredients in the morning leave simmering away and then have a delicious meal ready to eat in the evening. If you are only cooking for one or two it is great for batch cooking, where you can freeze