Conscious Cooking

  Mix the nut butter with the eggs until smooth and then add the bone broth, mix until well combined.  Then add the dry ingredients and mix tother until it starts to form a ball.  you may want to use you hands to really bring all the mix together into a soft pliable dough. Next

  Melt the chocolate. Blend chestnuts with coconut milk (you may need to adjust the amount of milk depending on how much moisture is in your chestnuts) Add in the honey, if using, and the melted chocolate. Whisk it until smooth. You can also make this in your nutribullet. The mixture will get much stiffer

  To make our super simple Chia Seed Pudding Start the night before. Mix the chia seeds, coconut water and ½ cup of still water in a bowl, cover and pop in the fridge over night. The next morning bring the chia seed mix out and allow to stand at room temperature while you prepare

Pesto Crusted Salmon   Make the broccoli pesto….Firstly blanch the broccoli for about 2/3 minutes. Then immediately place in cold water to stop the cooking. When broccoli is cool add all the dry ingredients to a food processor and add a generous glug of the oil. Give it a couple of blitzes, you can begin

    Method for our Vegetable Chilli Cook the Green Lentils in boiling water until al dente. Cut the lids off the Peppers and chop into sml pieces and reserve for the Chilli mix. Deseed the Peppers and bake at 180oC for 15 min. Sauté the Onion, Celery and Garlic for 8-10 min until soft.