This 7 night Retreat.
Pre course advice, consultation and health questionnaire
Recommended clothing list
Personal health assessment on arrival and departure
Welcome pack and Goody Bag
Ensuite accommodation with power shower or bath
Luxury bedding, bath robes and towels
All meals and snacks and drinks prepared to your dietary requirements
Between 3 – 5 hours exercise per day
Daily behaviour and hypnotherapy workshops
Extra personal training session available from £60 per hour
1 complimentary 40 min body treatments (more can be booked & cost from £55 )
Access to expert optional Hypnotherapy Consultations (£85)
Expert handouts, recipes, meal plans & shopping lists
Home exercise advice and active post course community
Follow up support and communication.