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The Body Retreat

The Body Retreat

Women Only Weight Loss & Wellbeing Retreats

Fri 27th Sept – Fri 4th Oct 2024: 7 Day The Menopause Retreat: Dorset


 

7 day Menopause Retreat in Dorset

Support yourself Into, Through & Beyond Menopause.

Our Menopause Retreat will cover all aspects of Women’s Health as they approach or navigate through their Menopause.

Every woman’s Menopause is unique to them, and not all the classic Symptom will apply to every woman.

Being aware of what to expect, what your options are fo support, taking an natural approach, understanding gif HRT is right for you, how to eat and move, supplements, what treatments, products and services are a waste of time and what are really worth investing in…. no matter your question I think we have you covered by the broad range of experts who will be joining.

 

Price for this retreat includes:

Ensuite accommodation with power shower or bath, luxury bedding, bath robes and towels, all meals and snacks and drinks prepared to your dietary requirements, between 3 – 5 hours activities per day, group behaviour, hypnotherapy and nutrition workshops, complimentary body treatment, welcome pack and Goody Bag , recipes and meal plan, exercise at home workouts and follow up communication

*retreats start on the first day at 4.30pm and finish at 9am on the last day, there are activities on both of these days.

To secure your place you can book online here or call 0203 701 1603

Please read our terms and conditions before you book Terms and Conditions  Please note that Personal Accident and Cancellation Insurance is highly recommended.

*coupons not valid with any other offer or Voucher please contact info@thebodyretreat.co.uk for details*

 

 

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Price: £2,900.00£3,450.00
+44 (0)203 701 1603

Call us today from 9am until 5pm

Description

This 7 night Retreat.

Pre course advice, consultation and health questionnaire

Recommended clothing list

Personal health assessment on arrival and departure

Welcome pack and Goody Bag

Ensuite accommodation with power shower or bath

Luxury bedding, bath robes and towels

All meals and snacks and drinks prepared to your dietary requirements

Between 3 – 5 hours exercise per day

Daily behaviour and hypnotherapy workshops

Nutrition workshop

Extra personal training session available from £60 per hour

1 complimentary 40 min body treatments  (more can be booked & cost from £55 )

Access to expert optional Hypnotherapy Consultations (£85)

Expert handouts, recipes, meal plans & shopping lists

Home exercise advice and active post course community

Follow up support and communication.

If You Think It's Time To Invest In Yourself, Please Click The Request A Call Back Below And We'll Help You Find The Right Retreat For You

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What Our Retreaters Say...

“I came in trepidation because of my age (67) but I needn’t have worried – the group of women were varied in age and ability, everyone supported each other, I had a fantastic experience and have lost weight, am fitter than I’ve been in years and most of all motivated to carry on! Thank you Julie”

Anne