Conscious Cooking Book: Cook Well, Eat Well, Live Well
This is Not a Diet Book! Conscious Cooking is for busy women who want sustainable results while never feeling deprived or disappointed with boring diet food. Life is too short to eat bad food. When it comes to achieving the body, health and wellbeing you want it is not just what you eat that makes the difference, but also how and when you eat. Conscious Cooking is about eating for health and so achieving glowing skin, a trimmer figure and a sense of natural balanced energy. With Conscious Cooking you will learn to cook well, eat well and live well as you rekindle a healthy relationship with food for life.
“The Body Retreat is an incredible experience. You have no idea what your body is capable of until you’ve been on one. A brilliant way to kick-start a new lifestyle with like minded people who will laugh, smile, grimace and share the hard work with you in equal measures! Thank you.”