The Body Retreat

The Body Retreat

Women Only Weight Loss & Wellbeing Retreats

What to Expect – Weight Loss Retreat

When & where are they held?

Our luxury Women Only weight loss retreats are held each month at one of our super stylish venues in Dorset or Somerset. Read more about the location or check out the dates.

Whats included on the retreat?

  • Pre course advice, consultation and health questionnaire
  • Recomended clothing list
  • Personal health assessment on arrival and departure
  • Welcome pack and Goody Bag including t-shirt and Mio toiletries worth over £30
  • Ensuite accommodation with power shower or bath
  • Luxury bedding, bath robes and towels
  • All meals and snacks and drinks prepared to your dietary requirements
  • Between 5 – 7 hours exercise per day
  • Daily behaviour or hypnotherapy workshop
  • Nutrition workshop
  •  I Complimentary massage treatment (more can be booked & cost from £50 – £85)
  • Access to expert optional Hypnotherapy Consultations (£70 for one hour) or Nutrition Consultation (£75 for 30 mins)
  • Expert handouts, recipes, meal plans & workouts
  • Personalised home exercise programme and active post course community
  • Optional 1 hour Follow up call to discuss exercise or meal plans

How much do they cost?

Our Weight Loss Retreat costs from £1850 per person for 7 nights