When & where are they held?
Whats included on the retreat?
- Pre course advice, consultation and health questionnaire
- Recomended clothing list
- Personal health assessment on arrival and departure
- Welcome pack and Goody Bag including t-shirt and Mio toiletries worth over £30
- Ensuite accommodation with power shower or bath
- Luxury bedding, bath robes and towels
- All meals and snacks and drinks prepared to your dietary requirements
- Between 5 – 7 hours exercise per day
- Daily behaviour or hypnotherapy workshop
- Nutrition workshop
- I Complimentary massage treatment (more can be booked & cost from £50 – £85)
- Access to expert optional Hypnotherapy Consultations (£70 for one hour) or Nutrition Consultation (£75 for 30 mins)
- Expert handouts, recipes, meal plans & workouts
- Personalised home exercise programme and active post course community
- Optional 1 hour Follow up call to discuss exercise or meal plans
How much do they cost?
Our Weight Loss Retreat costs from £1850 per person for 7 nights