When & where are they held?

Our weight loss retreats are held each month at one of our super comfortable venues in Sussex.

What’s included in the cost ?

  • Pre course advice, consultation and health questionnaire
  • Recommened clothing  list
  • 2 night’s accommodation, arrive from 4pm Friday, depart Sunday from 4pm
  • Welcome mocktail and canapes on Friday Night.
  • Daily group strength and conditioning classes, kettlebells, box fit, HiIT workouts toning classes and walking in the countryside
  • Daily relaxation group sessions
  • Food Forum, workshop to help you design the ideal Healthy Plate at Home
  • Wholesome home cooked clean meals
  • Teas, herbal teas, water, coffees & snack
  • Wi-Fi
  • Personalised home exercise programme and active post course community


How much do they cost?

Our Retreat Weekend costs from £595 per person