When & where are they held?
Our weight loss retreats are held each month at one of our super comfortable venues in Sussex.
What’s included in the cost ?
- Pre course advice, consultation and health questionnaire
- Recommened clothing list
- 2 night’s accommodation, arrive from 4pm Friday, depart Sunday from 4pm
- Welcome mocktail and canapes on Friday Night.
- Daily group strength and conditioning classes, kettlebells, box fit, HiIT workouts toning classes and walking in the countryside
- Daily relaxation group sessions
- Food Forum, workshop to help you design the ideal Healthy Plate at Home
- Wholesome home cooked clean meals
- Teas, herbal teas, water, coffees & snack
- Personalised home exercise programme and active post course community
How much do they cost?
Our Retreat Weekend costs from £595 per person