The Body Retreat

The Body Retreat

Women Only Weight Loss & Wellbeing Retreats

What to Expect – Dance and Tone Weekend

  • First and foremost, Results! Losing pounds and inches, you will go home from any of our retreats feeling lighter, brighter and tighter
  • Knowledge about how your body works best and how to fuel and train your body to achieve maximum success
  • Inspiration to achieve more than you may have thought possible
  • A sense of Balance between body and mind and Control over habits that may have held you back in the past
  • Confidence that you can and will achieve the body, health and fitness you want and deserve
  • Motivation to never look back and adopt your new healthy behaviours for life