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thebodyretreat

Small, tailored, unique Retreats Run By Women For Women in 🇬🇧🇪🇸
12+ yrs experience means we know Women’s Health
We are the home of Conscious Cooking

Dangerous Sugar Is Sugar really dangerous? Is

Dangerous Sugar Is Sugar really dangerous? Is Sugar bad for your health? For your waistline? Are all Sugars the same? Can you be a Sugar Addict? How much Sugar is too much Sugar? Co-founder @julsthebodyretreat is sharing a short video series answering these very question and more. If you have a specific Sugar Question let us have it and we’ll be sure to cover that as the series continues 👍🏻 #gettoknowsugar #sugar #sugarfree #sugardetox #womenshealth #thebodyretreat #bywomenforwomen #healthretreat #sugardetoxretreat

Let’s start to understand Sugar . . . #sugar #

Let’s start to understand Sugar .
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#sugar #sugardetox #sugarfree #sugardetoxretreat #thebodyretreat #healthyfood #healthretreat #bywomenforwomen

Lifelong Lifestyle Changes⁠ ⁠ Any residential

Lifelong Lifestyle Changes⁠
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Any residential retreat you attend will help you to shed some pounds and inches... but the BIG question is ⁠
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"What Happens Next"⁠
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Do you know how to sustain the changes at home...in the long term?⁠
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#thebodyretreat #bywomenforwomen #womenonlyretreats #healthretreat #womenonly #wellnessretreat #testimonial #feedback #review #happycustomer #customerreview #customerservice #tripadvisor #trustedtestimonial #instagood #weightloss #healthylifestyle #weightlossmotivation #loseweight #weightlossjourney #womensweightloss ⁠
#womenshealth #womensfitness #fitfam #wellwoman #holistichealth #strongwoman

Let’s Talk About Sugar #sugar #sugardetox #sug

Let’s Talk About Sugar #sugar #sugardetox #sugaraddiction #sugarfree #allaboutsugar #iqs #thebodyretreat #healthretreat

Warning Sign … watch out for the Bull We worki

Warning Sign … watch out for the Bull We working within a industry that is plagued by those who are still peddling bullshit! From carbs make you fat, fat makes you fat, count calories daily, eat less & move more, don’t eat the evenings, eat when you like, eat no meat, eat no grains, eat no dairy …. The lists go on and on and on! We meet women on Retreat who have become so overwhelmed by the amount of conflicting information that they no longer know what or how to eat. They feel stuck, they feel scared to eat the wrong things, they feel disconnected from food and disappointment in this body and health. At The Body Retreat there are No Fads, No Gimmicks, No Quick Fixes, No Bullshit. Just the appliance of science and almost 13 years of running health retreats for women who are looking to ditch the diets and reclaim a positive healthy relationship with food. .
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#ditchthediet #watchoutforthebull #antidiet #womenshealth #womensweightloss #thebodyretreat #bywomenforwomen #womenonlyretreats #healthretreats

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