The Body Retreat, the UK’s only luxury residential health, weight loss and wellbeing retreat run exclusively by women for women, offers you the opportunity to relax, detox, unwind while at the same time reclaim control of your wellbeing.
At The Body Retreat there are No distractions, No interruptions, No temptations just space where you can focus all your time and energy on yourself and achieve the body, health, weight loss and wellbeing you want and deserve.
The Body Retreat provides an exceptional retreat experience that has been designed to cover every aspect of you health and wellbeing, our aim is to bring balance to your mind and body and since 2007 we have empowered hundreds of women to reclaim control of their health, fitness and wellbeing.
Whether you are looking for a Weight Loss Boot camp Retreat, a Health & Fitness Holiday, a Detox Retreat or a Stress Re-Set Retreat you will find that The Body Retreat programmes provide you with an unforgettable and inspirational experience that is designed to last beyond the duration of your stay.
We don’t believe in one size fits all at The Body Retreat. We know that every woman’s path to weight loss and wellbeing is different, your body and mind are unique, so we believe that our approach should be unique too.
Why Choose The Body Retreat
- We guarantee results, what’s more we promise that you will never regret your decision to join us
- You are in expert hands. Our team of professional trainers, therapists and experts blend cutting edge science with proven practices that get results
- We address the subtle issues that contribute to women’s health and wellbeing, hormone imbalances, food sensitivity, stress levels, self esteem to name but a few
- We believe the difference that makes the difference is to make our programmes practical, relevant and above all enjoyable.
What Our Clients Say
If you are thinking about attending The Body Retreat then go for it! I was apprehensive attending the Reset Retreat, being a chubby, unfit, lethargic person who had lost her “joie de vivre”. Julie Brealy is so encouraging and kind putting you through your paces, and the food cooked by Jools is yummy! I never knew that such healthy food could be so tasty! Of course, the first few days where we started a detox were hard, I won’t lie, but I got through it and really noticed a difference in just about everything in me from my mood to food cravings to fitness levels! Although I was there for Burnout, I had the bonus of losing 5lb in 5 days, an inch off my waist, inch off my hips and half an inch off my arms. Now I am home, I am cooking (the recipes are so easy ); exercising; and am generally like an energiser bunny! I know it is early days, but after so many years of health problems, I finally feel like I have some control over my body.Stella, 40, Re-set Retreat
I attended Stress Re-set at the beginning of year, I learnt a such a lot, dropped 7lbs and came back positive and ready to start over. Then the life took over again and I stared to go back in my shell, stressing about anything and everything put back some of what I had lost and generally felt bad about myself. Then I started bit by bit taking on what I had got out of Re-set Retreat and slowly stared to get motivated again now I’ve feel I’m back on track this time stronger because of how much I had taken from that retreat.Carrie, 39, Re-set Retreat
If you’re thinking about improving your health and fitness and want to lose weight and inches The Body Retreat is an ideal choice! Fantastic variety of activities and balance of exercise, nutrition and behaviour workshops. Julie’s personal involvement in your progress is genuine- you fell encouraged and supported throughout. This was the best investment in me that I have ever made!Ruth, 31, Weight Loss Retreat
I have tried various bootcamps but this one really is the Best. The variety of exercises is astonishing – everyone will find something they really like doing. But what sets this bootcamp apart is what I call the “brain training” element, the hypnotherapy, NLP and nutrition workshops give you the tools and techniques to continue your kick-start into your everyday life. You learn that you CAN take control. Thanks Julie so much for a fabulous 5 days!Ann, 47, Fitness Retreat
Interested in one of our retreats? Check here for our available Dates
Check here for our available Dates and Prices or Call 0203 701 1603Check Availability
Revitalise your Body
Re-energise your Mind
Results you deserve
As seen in
Interested in one of our retreats?
Check here for our available dates and prices or Call 0203 701 1603Check Availability