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Thank youJuls2024-08-02T17:09:38+01:00

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#THEBODYRETREAT

Share your Body Retreat journey with us by using @thebodyretreat and#thebodyretreat

Just for fun… who is most likely to?

Thanks to @renatepedroza for the quick fire questions x

#femalefounders
#thebodyretreat
#womensupportingwomen
#bywomenforwomen
#healthretreatuk
#womeninbusiness

Women join us at The Body Retreat for many different reasons and take away many different results and resources.

Here Kate shares her Why and What she is taking home.

This might resonate with some of you x

#thebodyretreat
#bywomenforwomen
#healthretreatuk
#womenshealth
#womensupportingwomen
#weightloss
#womensweightloss
#wellnessjourney

15 Years!!

Where does the time go?

Celebrating 15 Years Retreating today 💥

Here’s to many more

Julie & Juls xxx

#cofounders
#thebodyretreat
#bywomenforwomen
#healthretreatuk
#femalefounders
#businessbirthday

Local, Seasonal & Organic

That’s our commitment to cook consciously.

So lucky to have produce like this on our doorstop … how’d you like them eggs 🥰

#thebodyretreat
#consciouscooking
#consciousconsumer
#healthretreatuk
#buylocal

Why do you move your body?

Please tell me that you haven’t fallen into this trap????

#moveyourbody
#exercise
#womenshealth
#healthretreatuk
#movemore

Sleep is such in integral part of health and weight management.

That is why all our rooms are cosy en-suite, almost 90% of women join us alone and we have only one twin bedroom for couples, mum daughter, siblings or friends to share.

Let’s be honest .. you teach an age where sharing a room with a stranger is not conducive to a good nights sleep 💤

#thebodyretreat
#healthretreat
#healthretreatuk
#sleeptime
#sleepwell
#bedroomstyle

The Body Retreat is different

Not only are we the only health retreat company run exclusively By Women For Women with a consistent team of amazing experts, trainers and therapists all specialising in women’s health ..but we do things differently here.

Super small groups, only 6-10 women per week. This means a truly tailored retreat experience.

Complete programme, no day trippers or dipping in or out. Our programmes have a beginning, middle and end.

Real Food Made from scratch onsite by our resident retreat cooks. Local, seasonal, organic produce turned into the most delicious meals every day all tailored to your dietary requirements.

Daily science backed workshops led by a team who can help you to distinguish the health facts from the health fiction.

We are not a Bootcamp, we take an approach that is nurturing and nourishing. From even before you arrive our level of personal attention will make you feel like you are coming home for the week.

Our co-founders Julie & Juls, not just a name above the door or flying in for a VIP visit but rather working all day every day on every retreat.

It’s hard to put The Body Retreat into words … it’s much more of a feeling you get. The sense of clarity and confidence you gain, the care you receive, the laughter you share, the support you have forever when you become a part of our Retreat family.

Often copied but never bettered … because you can’t replicate what makes us so different.

Come join us and feel for yourself xx

#thebodyretreat
#feelthedifference

#THEBODYRETREAT

Share your Body Retreat journey with us by using @thebodyretreat and #thebodyretreat

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