Think about what you would like to achieve and how much time you have to spend with us. You may want to begin your journey to getting the body you want, or perhaps you feel like you are running on empty and need to rebalance? Perhaps you would like to experience something completely different. We are more than happy to guide you through the choices to help you make the best selection. If you are pregnant, have a lymphatic disorder or unmedicated high blood pressure, some retreat activities will not be suitable for you.