The Body Retreat

Women Only Weight Loss & Wellbeing Retreats

Weekend and Specialised Retreats

Do something different with your weekend! Who says fitness and fun don’t mix ? Not us.

Our Weekend Retreats are a great way to get a flavour of The Body Retreat experience, to get back on track to fitness and weight loss or to focus on a specific personal goal; but whichever style of weekend you choose, you’ll be getting fitter whilst feeling like you’re on holiday!

A Weekend Retreat is all about being happy and healthy. You will enjoy the highest standards of facilities plus an unrivaled programme of exercise and activities throughout the weekend. Whether you are a fitness enthusiast or are looking for a relaxing fun break, these Weekend Retreats will help you make the most of your weekend away.

 The emphasis is always on enjoyment with fun, motivational exercise and relaxing classes to stimulate your mind and body and leave you both invigorated and relaxed at the same time. Although there is structure to each day, there is also plenty of time to relax and unwind and enjoy the spa facilities onsite.

Our Weekend Retreats run throughout the year at selected venues in the UK and with 2 or  3 night weekend camps to select from, you can easily fit them around your work. The weekend starts on Friday afternoon with an easy welcome class to help you settle in before dinner on Friday evening and finishes on Sunday or Monday afternoon. Our meal plan stays true to our nutrition ethos and are based on clean, nutritious whole foods and all meals, snacks and drinks* are included in the price of your event. Look out for our popular themed weekends including;

Kick Start Health Retreat Weekend

Conscious Cook and Tone Weekend

Nourish and Flourish Weekend


Do you have questions or not sure which retreat is best for you?


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Weekend Retreats

Join us on our next Weekend Retreat

View all our retreats

Weight Loss Retreat

Exclusive program, proven results for women

Re-Set Retreat

Tackle the negative impact of stress

Sugar Detox Retreat

Change your relationship with food

Healthy Holiday

It's about what you gain, not what you lose

Conscious Cook and Tone

Learning the secrets of many of The Body Retreat healthy dishes

The Body Breakthrough Programme

Supporting women with
more than 38kgs to lose