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info@thebodyretreat.co.uk
Call us today on:   +44 (0)203 701 1603
The Body Retreat

The Body Retreat

Women Only Weight Loss & Wellbeing Retreats

Fri 12th – Fri 19th April 2024: 7 Day Reset Stress for Weight Loss Retreat: Somerset

Price for this retreat includes:

2 Mindfulness workshops and practice everyday along with a take home CD, Group Sleep hygiene hypnotherapy every evening and a in depth nutrition workshop around stress and hormone imbalance,  Yoga and Pilates class , 1 complimentary body treatment, welcome pack and Goody Bag including t-shirt and luxury toiletries, Ensuite accommodation with power shower or bath, luxury bedding, bath robes and towels, all meals and snacks and drinks prepared to your dietary requirements, between 4- 6 hours activities per day.

*retreats start on the first day at 4.45pm and finish at 9.30am on the last day, there are activities on both of these days*

To secure your place you can book here or call 0203 701 1603

Please read our terms and conditions before you book, please note that Personal Accident and Cancellation Insurance is highly recommended.  Terms and Conditions

*coupons not valid with any other offer, please contact info@thebodyretreat.co.uk for details*

 

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Price: £3,200.00 – £3,300.00
+44 (0)203 701 1603

Call us today from 9am until 5pm

Description

Price for this retreat includes:

Pre course advice, consultation and health questionnaire

Personal health assessment on arrival and departure

Welcome pack and Goody Bag including t-shirt and luxury toiletries

Ensuite accommodation

Luxury bedding, bath robes and towels

All meals and snacks and drinks prepared to your dietary requirements

Between 4 -5 hours activities per day

2 Mindfulness workshops and practice everyday along with a take home CD

Group Sleep hygiene hypnotherapy every evening

In depth nutrition workshop around stress and hormone imbalance

1 complimentary body treatments (more can be booked & cost from £50)

Expert handouts, recipes, meal plans

*retreats start on the first day at 4.45pm and finish at 9.30am on the last day, there are activities on both of these days*

If You Think It's Time To Invest In Yourself, Please Click The Request A Call Back Below And We'll Help You Find The Right Retreat For You

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What Our Retreaters Say...

“If you are thinking about attending The Body Retreat then go for it! I must admit I was apprehensive attending the Reset Retreat, being a chubby, unfit, lethargic person who had lost her “joie de vivre”. 

Julie Brealy is so encouraging and kind putting you through your paces, and the food cooked by Jools is yummy! I never knew that such healthy, low calorie food could be so tasty!

 I really noticed a difference in just about everything in me from my mood to food cravings to fitness levels!

Although I was there for Burnout, I had the bonus of losing 3lb in 3 days, an inch off my waist, inch off my hips and half an inch off my arms.

 Now I am home, I am cooking (the recipes are so easy – I used to be a kitchen dodger); exercising; and am generally like an energiser bunny!

I know it is early days, but after so many years of health problems, I finally feel like I have some control over my body.”

Stella