Description
Price for this retreat includes:
Pre course advice, consultation and health questionnaire
Personal health assessment on arrival and departure
Welcome pack and Goody Bag including t-shirt and luxury toiletries
Ensuite accommodation
Luxury bedding, bath robes and towels
All meals and snacks and drinks prepared to your dietary requirements
Between 4 -5 hours activities per day
optional 1-2-1 Nutritional assessment and consultation with Kate Delmar Morgan including a follow up advice (£275)
2 Mindfulness workshops and practise everyday along with a take home CD
Group Sleep hygiene hypnotherapy every evening and a in depth nutrition workshop around stress and hormone imbalance
2 complimentary body treatments (more can be booked & cost from £50)
Expert handouts, recipes, meal plans
*retreats start on the first day at 4.30pm and finish at 10am on the last day, there are activities on both of these days*
