Video Gallery

Paula's First Body Retreat Experience

Why Adele returns to The Body Retreat

Annabella's Body Retreat Story

Banana Peanut Butter Ice Cream

Daksha's Retreat Story

A quick dash around our Andalucia retreat venue with Juls

Hilary’s Weight Loss Breakthrough

Paula’s journey

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Photo Gallery

Team Talk in the Sunshine While we work together

Team Talk in the Sunshine While we work together all day every day we are often like ships that pass …. Each busy with our own responsibilities. Julie for the exercise programme, both leading and organising the team. Making sure the Retreat operations run smoothly, answering every email and enquiry, I. Charge of the whole booking process… not to mention the accounts (😳 I’m tried just writing that 😝) Juls is in charge of the food and nutrition programme, both hands on in the kitchen, leading workshops. Also leading the behaviour programme, group and 1-2-1 Hypnotherapy, managing the At Home Programmes, Social Media and Marketing. So a quick 10 mins catch up is perfect to keep us on track when on Retreat. It’s good to both check in and make sure that we are covering the work that needs to be done but also checking in to ensure that we are doing ok. How do you check in? .
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#teamtalk #retreatteam #healthretreat #bywomenforwomen #fentrepreneur #iaslo #womeninbusiness #femaleentrepreneur #womensupportingwomen #sheboss #femalefounders #smallbiz #inspiringwomen

Meat Free Monday Motivation 🍆🥒🌽🥕🥦🌶🧅🧄🍠🫑🥬 Do you need some Motivation to get involved with @meatfreemonday ? We’ve got you covered .. our Conscious Cooking blog is full of great Meat Free Easy to follow recipes , like this Garden Salad from @wendyjas Creating balanced lhealthy Meat Free Meals that keep you satisfied dose y need to be difficult 😘 Click the link in the bio to go to our Conscious Cooking Blog and get some inspiration for your next Meat Free Meal 😇 .
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#meatfreemonday #meatfreemeals #meatfreerecipes #retreatfood #consciouscooking #thebodyretreat #healthyfood #healthylifestyle #healthretreat #bywomenforwomen #eatingforhealth #healthyrecipes

Welcome JJ We are so delighted to be welcoming Sy

Welcome JJ We are so delighted to be welcoming Sylv @lummi89 back to Retreat after the birth of her little boy JJ. Sylv teaches Dance & Aqua on Retreat and we have missed her during her “short” maternity leave. We are thrilled that she is tearing herself away from this little cutie to come and spend a couple of hours with us later. Will we get to met JJ?? That is the question …. Will let you all know xx .
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#retreatteam #newaddition #son #welcomeback #thebodyretreat #bywomenforwomen #womenonly #womenonlyretreats #womensupportingwomen #womenshealth #womensfitness

It’s true …. We are “bloody good” at what

It’s true …. We are “bloody good” at what we do 🤩 .
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#testimonial #review #teamwork #retreat #womenonlyretreats #thebodyretreat #bywomenforwomen #womenonly #womenshealth #womensfitness #fitfam @juliebrealy @julsthebodyretreat #team #womeninbusiness #femaleentrepreneur #femalefounders

Goodbye Summer Menu Next week will see the start

Goodbye Summer Menu Next week will see the start of our Autumn Retreat Menu so it’s the last time for our Italian Style Ham, Courgette and Mozzarella Salad. It will be back on the menu again next year 💛💚💛 .
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#retreatfood #lunch #salad #consciouscooking #weightlossrecipes #weightlossretreat #thebodyretreat #bywomenforwomen #womenonlyretreats #womenshealth #womensfitness #fitfam #eatingforhealth