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Lemons_Limes

By Juls|2021-07-26T17:35:47+01:0026 July 2021|

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About the Author: Juls

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Still getting our head around being Winners 🎉🎉🎉🎉🎉🎉 Best Wellbeing Specialist for @muddydorsetsomerset in the Muddy Stilettos Annual Awards in partnership with @porter_dodson_solicitors So lovely to celebrate with all the other Winners @northcadburycourt but it was the icing on the cake to meet @sidayoga who lives just across the causeway on Portland Island and was voted Best Yoga Studio. Thank you so much to @saskiaislarosa whose photos of the event were just lovely. It’s rather nice to dress up and show up … might have to make this a more regular thing 🤣🤣🤣 @thebodyretreat #thebodyretreat #womeninspiringwomen #womensupportingwomen #womeninbusiness #femalefounders
Fish & Chips A British seaside staple Blessed to be so close to the Jurrasic Coast we have some amazing food on our door step. Favouring an 80/20 approach to nutrition that means that no whole food is off limits.. and it’s nice to indulge in a Chippy Tea now and again. Believe it or not co-founders Julie & Juls were having a working lunch 🥰 left overs were taken home and enjoyed the next day (thank goodness for the air fryer) Not only is today Friday but it’s National Fish & Chips Day… will you be enjoying a chippy tea tonight? #nationalfishandchipday #keepingitreal💯 #chippytea #8020lifestyle #thebodyretreat #healthretreatuk #femalefounders #bywomenforwomen
About Last Night Co-founder Juls got to dress up and show up as she joined the other winners at @muddydorsetsomerset awards presentation held at the gorgeous @northcadburycourt …. What a venue for a Retreat that would be 🥰🥰🥰🥰🥰 More pics will follow … as to be honest Juls got a little carried away chatting to her fellow winners @sidayoga @burnworthyretreat and stopped taking photos 😝 We were thrilled to be nominated for these prestigious awards and to have won Best Wellbeing Specialist for Somerset & Dorset .. well talk about chuffed 😍 We won thanks to the tremendous ongoing support of our Retreat family, our team of amazing women who work along side us and our Retreat Community of wonderful Retreaters who voted for us. What a wonderful night it was … #muddysomersetdorset #muddystilettosawards #thebodyretreat #bywomenforwomen #healthretreatuk #femalefounders #womensupportingwomen #awardwinning
Just this !! What ever you do, how ever you do it. Making time for yourself, taking time for your needs, prioritising your health and wellbeing … is never selfish. #thebodyretreat #bywomenforwomen #healthretreatuk
Not all Retreat Workshops are the same We run Women Only Health Retreats and every one of those Retreats have different workshops that do a deep dive into sharing specific resources to help women make sustainable change. Here’s @katedmnutrition our Nutritional Therapist sharing a little about a very specific nutrition workshop we run during The Menopause Retreat. #themenopauseretreat #menopause #thebodyretreat #womenshealth #healthretreatuk #bywomenforwomen #nutritionaltherapy
Sugar Sugar Sugar Never far from our thoughts, we’ve been running The Sugar Detox Retreat for over a decade now .. but it’s feeling very topical at the moment. Luckily we are just starting Sugar Detox Retreat today … so we’re here for you questions and i’ll sharing more about this retreat through the week x #sugarfree #sugarfreechallenge #sugardetoxretreat #thebodyretreat #healthretreatuk #bywomenforwomen #womensupportingwomen

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