The Body Retreat
Women Only Weight Loss & Wellbeing Retreats
With the lovely hot weather we are having I have been craving summer salads. This salad provides all the ingredients of summer for me – using a base of couscous with refreshing mint and lime, juicy watermelon and cucumber combined with the salty taste of heated halloumi and the added crunch of pistachios makes a
This week were celebrating Shrove Tuesday early with Savoury Buckwheat Pancakes. A change to the usual lemon and sugar, these pancakes are gluten and dairy free. The buckwheat gives a delicious nutty and earthy flavour which pairs perfectly with the almond milk. I’ve topped mine with steamed cavalo nero, a grating of Gouda and a
This pumpkin broth with tofu and noodles is comforting and flavoursome, a great immune boost for this time of year. I love the light broth combined with the different textures of the tofu, noodles and fresh vegetables. If you have the stock already made this dish is super quick to put together. For the pumpkin
Small, Boutique Retreats Run By Women For Women inc The Menopause Retreat. 14yrs experience means We Know Women’s Health. Home of Conscious Cooking